Anxiety - 8 MIN READ
Waking Up With Anxiety: Causes and Treatment
If you wake up each day with anxious feelings, it may be a sign of...
Anxiety
Anxiety - 5 MIN READ
When to See a Doctor for Anxiety
Everyone experiences anxiety. Whether it’s over a work deadline, a family dispute, or another temporary...
Anxiety - 6 MIN READ
How to Tell If Shortness of Breath Is From Anxiety
Anxiety is one of the most common mental health conditions, affecting about 12% of people...
Anxiety - 6 MIN READ
Health Anxiety (Hypochondria): Symptoms, Causes, Treatment
It is common to have anxiety about a health concern, illness, or recent diagnosis. But...
Anxiety - 6 MIN READ
How to Overcome Social Anxiety
Many people feel nervous in everyday social situations, including meeting new people, public speaking, or...
Anxiety - 12 MIN READ
15 Natural Remedies for Anxiety
Anxiety disorders affect close to 20% of Americans every year. And even if you don’t...
Anxiety - 8 MIN READ
Can Anxiety Cause Shortness of Breath?
In some situations, feeling short of breath is expected, like while doing exercise. However, experiencing...
Anxiety - 10 MIN READ
Breathing Exercises for Anxiety
Anxiety can feel overwhelming, even if you are taking medication or managing it with lifestyle....
Anxiety - 7 MIN READ
Postpartum Anxiety: What You Should Know
Almost 80% of new mothers will experience the “baby blues,” or postpartum blues, after giving...
