Resources - 4 MIN READ
Resources For Those Dealing With Trauma
Bomb threats, attacks, and shootings are traumatic events can have a strong negative psychological impact...
Resources
Resources - 3 MIN READ
8 Resources For People Currently Uninsured or Underinsured
It’s estimated that more than 1 in 10 adults in the U.S. are uninsured—even more...
Resources - 5 MIN READ
Behavioral Health Resources
Seek emergency care if: If you ever experience thoughts, intent, and/or plans to hurt yourself,...
Resources - 1 MIN READ
Blood Pressure Measurement Resources
It’s important to know a recent (within the last 6 months) blood pressure measurement in...
Resources - 7 MIN READ
How to Use Meditation for Weight Loss
For some, the term “meditation” conjures an image of a person sitting cross-legged with their...
Resources - 6 MIN READ
Are Weight Loss Programs Covered By Insurance?
When you go to a medical appointment, your provider likely asks you to step on...
Resources - 5 MIN READ
What Is Emotional Eating? Facts to Know
Have you ever had an experience where you were stressed, anxious, sad, hurt, frustrated, or...
Resources - 5 MIN READ
What To Do If Your Medication Is Not Covered By Insurance
It may be a shock to learn your insurance plan isn’t going to cover your...
Resources - 6 MIN READ
Is Walking to Lose Weight Effective?
Walking regularly is a low-intensity activity that supports health and can help with weight loss....
